8 Week Gym Transformation Program
8 Week Gym Transformation Program
First you'll transform your mind, then your body, then your world. We'll give you the tools to transform beyond what you thought was possible through functional training and simple yet delicious nutrition. Our Team of fitness experts will make it easier than ever to succeed and our supportive community will ensure you won't do it alone.
- Weekly Training Programs
- Dietitian Approved Meal Plan
- 24:7 support & guidance
- Access to an incredible supportive & motivating community.
Gym Programs
You will need access to a commercial gym, a drink bottle + a smile on your dial!
Home Programs
All you’ll need is a 5kg set of dumbbells for women, a set of 10kg dumbbells for men, a drink bottle + a smile on your dial!
Payment & Safety
Ensure secure transactions and peace of mind with our trusted payment methods. Your safety is our priority, we employ advanced security measures to protect your personal information and sensitive data.
Do you need more details? Visit our FAQ's or Contact us
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First you'll transform your mind, then your body, then your world. We'll give you the tools to transform beyond what you thought was possible through functional training and simple yet delicious nutrition. Our Team of fitness experts will make it easier than ever to succeed and our supportive community will ensure you won't do it alone.
- Weekly Training Programs
- Dietitian Approved Meal Plan
- 24:7 support & guidance
- Access to an incredible supportive & motivating community.
Gym Programs
You will need access to a commercial gym, a drink bottle + a smile on your dial!
Home Programs
All you’ll need is a 5kg set of dumbbells for women, a set of 10kg dumbbells for men, a drink bottle + a smile on your dial!
Payment & Safety
Ensure secure transactions and peace of mind with our trusted payment methods. Your safety is our priority, we employ advanced security measures to protect your personal information and sensitive data.
Do you need more details? Visit our FAQ's or Contact us
Customer Reviews
See the dashboard in action
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TRAINING
Workout with our customised training program to sculpt and shape your body according to your specific goals and lifestyle. Our dynamic workouts can be completed either in a gym or in the comfort of your own home.
ONLY 4 x Training sessions per week, approximately 45 minutes-1 hour per session.
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NUTRITION
Dietician approved meal plan suited to your body type, goals and dietary requirements. You’ll never be bored or stuck for ideas with nutrient-dense and delicious recipes accessible at your fingertips.
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EQUIPMENT
Our dynamic workouts can be completed in a gym or in the comfort of your home. If at home all you'll need is one set of dumbbells and a foam roller.
(Dumbbell weight : Women aim for a set of 5kg & Men a set of 10kg)
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SUPPORT
As a TNT Transformer you are never alone. You will be supported every step of the way by the TNT team, and thousands of TNT Transformers just like you. Stay accountable with weekly check-ins and online support.
TRAINING
ANYTIME
Log on to your personalised dashboard and access your training program anytime it suits you.
ANYWHERE
Work out at home, outside, or in the gym. Log on to your personalised dashboard and access your training program with just a phone, computer or tablet.
ACHIEVABLE
Your customised training program is designed to suit you & your specific goals. Whether you’re looking to gain muscle or strip fat, your personalised program will help you achieve sustainable results.
NUTRITION
DIETITIAN APPROVED
Your tailored meal plan and recipes are approved by our in house dietician. The nutrient-dense and well-balanced meals ensure you hit your nutritional goals.
EFFECTIVE
Our quick and simple meals are designed to improve your metabolism, help you burn fat and build lean muscle. They’re simple, easy to make and will help turn you into a fat burning machine
CHOICE
Your meal plan is tailored to suit your goals and dietary requirements. You’ll never be bored with a variety of recipes and healthy alternatives to help keep your nutrition on track.
SUPPORT
ONLINE CHAT
Chat directly with the TNT team from your personalised dashboard. We’re here to help you achieve your goals.
COMMUNITY
Be apart of the TNT community. We are here to support and inspire each other, every step of the way.
ARTICLES & VIDEOS
Access mindset and educational articles & videos to help support and keep you motivated throughout your transformation
