4 Week Gym Transformation Program

4 Week Gym Transformation Program

5 Reviews
| 5 answered questions
$114.99 Save $-114.99

New Members Only

Note: Please choose carefully, this program cannot be transferred to the gym based training program if you change your mind. Click here if you would like to purchase the Home Transformation Program instead.
-365 in stock
Why join The 4 Week Program?

First you'll transform your mind, then your body, then your world. We'll give you the tools to transform beyond what you thought was possible through functional training and simple yet delicious nutrition. Our Team of fitness experts will make it easier than ever to succeed and our supportive community will ensure you won't do it alone.

What's Included?
4 Week Gym Training Program
Dietitian Approved Meal Plan
Accountability Check-ins
World Class Community and Support 
What Equipment is needed?

All you’ll need is a 5kg set of dumbbells for women, a set of 10kg dumbbells for men, a skipping rope, a drink bottle + a smile on your dial!

4 Week Gym Training Program
Dietitian Approved Meal Plan
Accountability Check-ins
World Class Community and Support 

New Members

get started today
  • 4 week structured introductory program to experience the TNT lifetyle.
  • Convenient and suitable for all levels of fitness.
  • Accountability through weekly checkins & online community.
get started today
SEE THE DASHBOARD IN ACTION
4 WEEKS TRAINING

Transform in 4 weeks with our customised training program! Sculpt and shape your body according to your specific goals and lifestyle.

NUTRITION

Dietician approved meal plan suited to your body type, goals and dietary requirements. You’ll never be bored or stuck for ideas with nutrient-dense and delicious recipes accessible at your fingertips.

EQUIPMENT

Our dynamic workouts are made for the gym! We take out the guesswork so you can transform week on week with exercises using all equipment availble at most gyms.

SUPPORT

As a TNT Transformer you are never alone. You will be supported every step of the way by the TNT team, and thousands of TNT Transformers just like you. Stay accountable with weekly check-ins and online support.

TRAINING

  • ANYTIME

    Log on to your personalised dashboard and access your training program anytime it suits you.

  • ANYWHERE

    Log on to your personalised dashboard and access your training program with just a phone, computer or tablet.

  • ACHIEVABLE

    Your customised training program is designed to suit you & your specific goals. Whether you’re looking to gain muscle or strip fat, your personalised program will help you achieve sustainable results.

build your strength

NUTRITION

  • DIETITIAN APPROVED

    Your tailored meal plan and recipes are approved by our in house dietician. The nutrient-dense and well-balanced meals ensure you hit your nutritional goals.

  • EFFECTIVE

    Our quick and simple meals are designed to improve your metabolism, help you burn fat and build lean muscle. They’re simple, easy to make and will help turn you into a fat burning machine.

  • CHOICE

    Your meal plan is tailored to suit your goals and dietary requirements. You’ll never be bored with a variety of recipes and healthy alternatives to help keep your nutrition on track.

nutrition made easy

SUPPORT

  • ONLINE CHAT

    Chat directly with the TNT team from your personalised dashboard. We’re here to help you achieve your goals.

  • COMMUNITY

    Be apart of the TNT community. We are here to support and inspire each other, every step of the way.

24 hour support