8 Week Gym Transformation Program

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| 91 answered questions
Regular price $199.00 Save $-199.00
-760 in stock
Why join The 8 Week Program?

First you'll transform your mind, then your body, then your world. We'll give you the tools to transform beyond what you thought was possible through functional training and simple yet delicious nutrition. Our Team of fitness experts will make it easier than ever to succeed and our supportive community will ensure you won't do it alone.

What's Included?
8 Week Gym Training Program
Dietitian Approved Meal Plan
Accountability Check-ins
World Class Community and Support 
What Equipment is needed?

You will need access to a commercial gym, a drink bottle + a smile on your dial!

8 Week Gym Training Program
Dietitian Approved Meal Plan
Accountability Check-ins
World Class Community and Support 

How Works

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  • 8 week structured introductory program to experience the TNT lifetyle.
  • Convenient and suitable for all levels of fitness.
  • Accountability through weekly checkins & online community.
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TRAINING

Workout with our customised training program to sculpt and shape your body according to your specific goals and lifestyle. Our dynamic workouts can be completed either in a gym or in the comfort of your own home.

ONLY 4 x Training sessions per week, approximately 45 minutes-1 hour per session.

NUTRITION

Dietician approved meal plan suited to your body type, goals and dietary requirements. You’ll never be bored or stuck for ideas with nutrient-dense and delicious recipes accessible at your fingertips.

EQUIPMENT

Our dynamic workouts can be completed in a gym or in the comfort of your home. If at home all you'll need is one set of dumbbells and a foam roller.

(Dumbbell weight : Women aim for a set of 5kg & Men a set of 10kg)

SUPPORT

As a TNT Transformer you are never alone. You will be supported every step of the way by the TNT team, and thousands of TNT Transformers just like you. Stay accountable with weekly check-ins and online support.

TRAINING

  • ANYTIME

    Log on to your personalised dashboard and access your training program anytime it suits you.

  • ANYWHERE

    Work out at home, outside, or in the gym. Log on to your personalised dashboard and access your training program with just a phone, computer or tablet.

  • ACHIEVABLE

    Your customised training program is designed to suit you & your specific goals. Whether you’re looking to gain muscle or strip fat, your personalised program will help you achieve sustainable results.

build your strength

NUTRITION

  • DIETITIAN APPROVED

    Your tailored meal plan and recipes are approved by our in house dietician. The nutrient-dense and well-balanced meals ensure you hit your nutritional goals.

  • EFFECTIVE

    Our quick and simple meals are designed to improve your metabolism, help you burn fat and build lean muscle. They’re simple, easy to make and will help turn you into a fat burning machine.

  • CHOICE

    Your meal plan is tailored to suit your goals and dietary requirements. You’ll never be bored with a variety of recipes and healthy alternatives to help keep your nutrition on track.

nutrition made easy

SUPPORT

  • ONLINE CHAT

    Chat directly with the TNT team from your personalised dashboard. We’re here to help you achieve your goals.

  • COMMUNITY

    Be apart of the TNT community. We are here to support and inspire each other, every step of the way.

  • ARTICLES & VIDEOS

    Access mindset and educational articles & videos to help support and keep you motivated throughout your transformation

24 hour support